What Can I Use For Blocked Nose When Pregnant
Safe and Effective Ways to Treat a Runny Nose During Pregnancy - wiki Pregnancy Rhinitis (Stuffy Nose): Natural Treatment & Remedies How To Effectively Deal With A Stuffy Nose During Pregnancy How to Treat Baby's Blocked Nose - Top 14 Home Remedies Saline irrigation is a popular and safe method for clearing up a stuffy nose if you’re pregnant and congested. This method uses saltwater to wash out the nasal passages. The saltwater washes out thick or dried mucus and. And the two best methods are making sure you get a healthy dose of vitamin C daily and that you use humidifiers, at least when you go to sleep.. What Are Some Home Remedies For Pregnancy Rhinitis? There are some simple and natural remedies you can try to get some relief from the annoying symptoms of a stuffy nose.
1. Inhaling steam Take some hot water in a bowl. Put a towel over your head and inhale the steam from the hot water. Try to breathe in and breathe out for some time. Elevate your head with extra pillows when you lie down to rest or sleep, which can help ease pregnancy rhinitis. Stay hydrated by drinking plenty of fluids. Just be sure to focus on water (add fruit slices for flavor), and try to minimize sugary beverages like juice and soda. Take a warm shower and linger in the steamy bathroom. In the meantime though there are things that you can try to help relieve your symptoms. The best natural treatments to try to ease congestion are: Nasal dilator strips (strips that help hold open the nasal passages) Mild to moderate exercise Elevating your head 30°–45° with extra pillows when resting or sleeping Mix in 1.25ml (quarter of a teaspoon) of salt, and 1.25ml of bicarbonate of soda. Stir your mixture with a clean spoon to make sure the dry ingredients have fully dissolved. You can apply your home-made solution by: Dribbling the solution into your cupped hand, or a clean cup, and sniffing it into each nostril.